The health benefits of cocoa and dark chocolate, and a blurb about the new Chocolate Greens.
Why understanding your body's pH balance is important, and the benefits of Magnesium, Potassium and Matcha; all found in It Works Greens.
A trek through my past and a lifetime of eating disorders and body image issues, hoping I can protect my daughter from the same.
As a mother the tears well up because I feel helpless in the decision of budget cuts, as an artist the tears well up from frustration and anger. It absolutely boggles my mind that education, teachers, and the growth of our nation's children, both physical and mental, are ever on the chopping block when it … Continue reading Why I am Heartbroken over School Budgets Cuts
Details about the dynamic duo of It Works weight loss.
Fresh applesauce is so ridiculously easy to make, I assure you that you'll never want to spend the extra money on buying prepackaged again. Plus, when you make it yourself, you can add any spices you choose, and keep out preservatives and extras you don't want. This recipe keeps the applesauce chunky- preferred by my … Continue reading Simple Homemade Applesauce
I have never been great about taking vitamins. The only time in my life that I was successful with taking any sort of vitamin was during my pregnancy when I faithfully took prenatal vitamins daily. Other than that my experience has been that I didn't really feel any different by taking them, so I didn't. … Continue reading It Works: The Scoop on Greens